APJOC PT EVALUATION

APJOC (evaluation will be given 24 Jun 01 and again in the Pecos Field training Area. Cadet must past both evaluations to graduate.)

Total Number of points available: 75 points

Minimum Number of points available: 05 points

Minimum Passing Score: 30 points

Cadets are required to receive a minimum 5 pt per event (except for run must get 1 point)

Cadets can carry over only 7 points per event towards minimum passing score.

Cadets will have 2 minutes for each of the calisthenics.

MALE CADET STANDARDS

RUN		PUSH UPS			PULL UPS
1.5 Mile	Score	Standard	Score		Standard	Score
9:30	15	60	15		13	15
9:40	14	57	14		12	14
9:50	13	54	13		11	13
10:00	12	51	12		10	12
10:10	11	48	11		9	11
10:20	10	45	10		8	10
10:30	9	42	9		7	9
10:45	8	39	8		6	8
11:00	7	36	7		5	7
11:20	6	33	6		4	6
11:40	5	30	5		3	5
12:00	4	27	4		2	4
12:30	3	24	3		1	3
13:00	2	21	2		40 sec hang	2
13:30	1	18	1		20 sec hang	1
SIT-UPS		FLUTTER KICKS
Standard	Score	Standard		Score
81	15	60		15
78	14	57		14
73	13	54		13
68	12	51		12
65	11	48		11
62	10	45		10
59	9	42		9
56	8	39		8
53	7	36		7
50	6	33		6
47	5	30		5
44	4	27		4
41	3	24		3
38	2	21		2
35	1	18		1

FEMALE CADET STANDARDS

MILE RUN		PUSH UPS		PULL UPS
1.5 mile	Score	Standard	Score	Standard	Score
11:30	15	45	15	12	15
11:40	14	44	14	11	14
11:50	13	42	13	10	13
12:00	12	40	12	9	12
12:15	11	39	11	8	11
12:30	10	37	10	7	10
12:45	9	35	9	6	9
13:00	8	33	8	5	8
13:15	7	31	7	4	7
13:30	6	29	6	3	6